HCC ran a Ready, Steady,Cook day today. First each class had a workshop where the children were shown what is healthy to eat and a quiz. They showed us how much sugar is in some common drinks. The only drink with no sugar in it is....water. The drink with the most sugar is was a milkshake. At the end of the workshop, each child was given a fruit kebab and a honey, banana, milk and yoghurt smoothie. In the afternoon there is a top secret Cook Off.